Asweknow，sportplaysanimportantroleinourdailylives。
Wheneveryoudosomeexercise，youcangetawholenewrefreshfeelingthroughyourbody。Itreallydoesgoodtoyou。Forexample，goingouttoplayballgames，whichisbecomingmoreandmorepopularthesedays，cangetridofbadmoods，andhelpyoubeenergeticagain。Inordertokeepfit，youcankeepahabbitofdoingsportsregularly。You'llbenefitalotfromit。
Everyonehasfriendsinlife.Alifewithoutafriendisalifewithoutasun.
WhenIamfilledwithjoyandshareitwithmyfriends,wecanbebothhappy.SometimeswhenIamnothappy.I'dliketotellmyfriendsallaboutmyworries.Theywillhelpmeandcheermeon.
Ofcourse,eventhebestfriendswillhaveproblems.Wecanfightwitheachothersometimes.Butitdoesn'tmatterbecausewewillsoonmakepeacewitheachother.
ThereisanEnglishsaying.
Itsays,"Earlytobed,earlytorise,makesamanhealthy,wealthyandwise."Haveyoueverhearditbefore?Itmeansthatweshouldgotobedearlyandgetupearly.Ifwedo,weshallbehealthy.Peoplemusthaveenoughtimetosleep.Weshouldsleepfor8hourseveryday.Sowemustdoourhomeworkquicklyandgotobedbefore10p.m.Proverbscanalwaysgiveussomeenlightenment.
Toknowsomeproverbsisgoodforus.
Ihaveanunhealthylifestyle，soIamnothealthy.
Ineverexercise.Itakeabustoschooleverymorning.Myeatinghabitsareverybad.Ieattoomuchmeatandafewvegetables.Ieatfruitonceortwiceaweek.Ilikejunkfoodverymuch.Ieatittwiceaday.Ineverdrinkmilk.Isleepsevenhourseverynight.SoIthinkIamunhealthy.Now，Iknowgoodhealthwillhelpmegetgoodgrades.
Soyousee，Iamlookingaftermyhealthnow.